Neebinnaukzhik Southall

I am a member of the Chippewas of Rama First Nation. I am a graphic designer, artist, photographer, and writer. I’ve accomplished a lot in the past few years, but there have definitely been challenges along the way. I’ve had chronic struggles with anxiety and depression, and I know that I am not the only one. I’m glad to be a part of Help Me. There is still societal stigma regarding talking about mental health, but we need to be more open so that we can better understand and support each other. A little love goes a long way.